Amaranth, also known as Rajgira (Ramdana), is a superfood grain that has been grown andconsumed in India for over eight millennia. Itcontains a lot of easily absorbed, digestible proteins. L-lysine, an essential amino acid for human health, is present in large amounts. Nutrients including calcium, iron, zinc,magnesium, phosphorus, and potassium arealso abundant in it. It has vitamin C and healthy unsaturated fatty acids. It assists in shedding pounds, reduces inflammation, supports bone health, increases muscle strength, supports heart health, and guards against cancer. Even when you are fasting, cookies made with rajgira, jaggery, and peanuts are a highly healthy and delicious option.
INGREDIENTS
Rajgira, jaggery, butter,
peanut,cardmom, seasme
seeds, milk powder, rock
salt
| Weight | 200 kg |
|---|---|
| 100gram | 20 |
| 200gram | 40 |
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